Thankfully, seeking help through professional therapy or counseling no longer carries the negative stigma that it once did. In fact, in today’s society, people are encouraged to acknowledge their mental health issues and get the help they need. There are a number of things to consider, however, when determining if you would benefit from counseling, identifying how to get started, and finding the right professional to address your needs and goals.
Posted on June 20, 2023 by Dr. Bambi Burgard
Updated on June 20, 2023